Chiropractic

Chiropractic manipulative technique either manual or low force instrument to improve movement in joints, provide quick stretch to muscles, and upregulate the central nervous system function.


Acupuncture

Use of acupuncture needles, acupressure, or moxa to balance flow of Qi in meridians to remove symptoms and restore health. The entire person's health is assessed and treated according to traditional Chinese methods rather than a strictly Western medicine disease approach.


Massage Therapy

Manual release and stretching of tight muscles and fascia to improve mobility and function.

Lauren has over a decade of experience in massage therapy, predominantly in a clinical setting. She has an Associates in Applied Science Degree in Therapeutic Massage from the College of DuPage, in conjunction with an Advanced Massage Therapy Certificate from the Wellness and Massage Training Institute. She is Board Certified by the NCBTMB, a professional member of ABMP, and licensed in the state of Illinois. Her specialties include Clinical Deep Tissue, Myofascial Release, Trigger Point Therapy, Sports Massage, and Prenatal Massage. Lauren also holds a certificate in Holistic Health Counseling from the Institute for Integrative Nutrition.

Lauren has over a decade of experience in massage therapy, predominantly in a clinical setting. S... Read More

Dr. Steinys has been practicing chiropractic and acupuncture for over 20 years. She has a diplomate chiropractic acupuncture, is certified in McKenzie Therapy and Webster Technique. She is passionate about meeting people where they are in their health journey to help them achieve their goals.

Dr. Steinys has been practicing chiropractic and acupuncture for over 20 years. She has a diplom... Read More

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Located at: 1850 N Milwaukee Ave, Chicago
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